Welcome home insemination community!

Lately I have been hearing from women who would love for me to return to creating new podcasts. I took 2011 off from the work, but hope to return this year with new shows -- and perhaps a webinar series! I currently have 46 shows available, with more than 39,000 downloads. Here's what's available.

Any of you who have been following Choice Mom resources over the years is likely acquainted with Cathi. She found the humor in the stress of trying to self-inseminate, in learning about her own fertility, in being pregnant, in being the mom of a newborn, and now in being simply, joyfully, Mom. Here is her story in a nutshell.

Here it is! For a limited time, the special new baby for our Choice Mom community. Our Choice of ChoiceMoms.org tips from 2010, featuring everything from Organization to Building a Support Network, Q&A to Commentary.

At the ASRM convention in 2009 for reproductive medicine specialists, I finally found a company I wanted to work with for our many women pursuing at-home insemination. Since then, Sepal Reproductive Devices has become a primary sponsor of our Choice Chat podcasts.

There is nothing that prompts more questions on Choice Mom discussion boards than when a single woman is purposely trying to conceive. We quickly learn how little we know about something we've been taught can be so easy. The Choice Mom Guide to Fertility gathers the most common questions and answers them, with the help of 15 fertility specialists we interviewed specifically for this book.

Thanks to Choice Moms sponsor Sepal Reproductive Devices, which offers products and insight for women using home insemination, for these guidelines on working with a known donor.

This woman shared her story on the Choice Moms discussion board, and I thought it was a great reminder to women using a known donor: Make sure you talk about sperm testing before spending too much time trying to conceive.

Whether you are inseminating at home, or with a doctor's care, here are 7 tips to help enhance your fertility, thanks to Dr. Lee Kao of Choice Mom sponsor Laurel Fertility Care:

When you don't have a partner to help you conceive, creating a baby at home can seem like a mystery. How do you do it? What do you need? Choice Moms sponsor Sepal Reproductive Devices will be offering regular tips on this website, starting with this one.

Someone recently posted on one of the Choice Mom blogs that a friend of hers was intending to have sex with a stranger in order to get pregnant, and not tell the man. Not surprisingly, this made the friend uncomfortable.

Listen to this growing library of clips and podcast excerpts about home insemination.

A growing number of independent websites and discussion groups have formed that connect donors directly with people who are in search of sperm. There obviously are no safeguards with this kind of contact. Many of the donors indicate they are giving altruistically, motivated only to help people create families.

There are many things to talk about with a known donor candidate. This Choice Chat podcast covers many of the issues with two unique experts.

submitted by Kenzie
Even before I made the choice to conceive with a known donor, I knew that however I conceived I would be doing it myself with as little medical intervention as possible. After all, it's my body, my fertility, and in the end I'm creating my family. It feels very important to me to take responsibility for and to understand the process, as well as the result.

We asked a few sperm banks about their policies about sending sperm to the home:

A common concern of Choice Moms-in-the-making is how the success rate differs when using fresh and frozen sperm. Do you diminish your chances of success when using frozen sperm? I asked two experts, with two perspectives, about their thoughts.

Whether a woman is using ICI, IUI, or doing home insemination with frozen sperm, she must order either unwashed or washed sperm from a bank.

There are three types of insemination techniques: 1) vaginal (or peri-cervical), which uses a syringe (the kind used to give infants liquid medicine) to place sperm into a woman's vagina, near the cervix, 2) intracervical insemination (ICI), involves the use of a catheter or cannula, to place the sperm directly into the cervix, 3) intrauterine insemination (IUI) involves the use of a catheter, or cannula, to place the sperm directly into the uterus.