Lately I have been hearing from women who would love for me to return to creating new podcasts. I took 2011 off from the work, but hope to return this year with new shows -- and perhaps a webinar series! I currently have 46 shows available, with more than 39,000 downloads. Here's what's available.
It's been difficult in this economy for single women to retain their jobs before and after motherhood. As a recent Choice Mom discussion board conversation revealed, we are a remarkably resilient community!
After Holly shared her story with the Single Mother by Choice community, she received some wonderful feedback about dealing with the chaos of single parenthood.
One of the women helping me pull together the Boston Choice Mom Networking Event on June 26 is Holly. On this Mother's Day weekend, she came clean about the single parent lifestyle. We're looking for YOUR insight.
Any of you who have been following Choice Mom resources over the years is likely acquainted with Cathi. She found the humor in the stress of trying to self-inseminate, in learning about her own fertility, in being pregnant, in being the mom of a newborn, and now in being simply, joyfully, Mom. Here is her story in a nutshell.
Back in August 2010, two wonderful colleagues talked with each other in a radio show about moving beyond the "simple" conception options to surrogacy, adoption, embryo donation, egg donation and more. Here are highlights, and a direct link to the show.
This week I learned in conscious conversation with a fellow church member/realtor that maybe I should NOT sell my house after all. I've had this mindset that to simplify my life I need a smaller house. Ultimately, I discovered while sitting down frankly with my 2010 spending habits, that it's NOT the expense that is draining.
As we were driving through yet another snowstorm in Minneapolis the other day, so I could get my 11-year-old daughter to a birthday party, she suggested I get a husband.
Here it is! For a limited time, the special new baby for our Choice Mom community. Our Choice of ChoiceMoms.org tips from 2010, featuring everything from Organization to Building a Support Network, Q&A to Commentary.
Consider supporting the work that goes into this website by using any of these affiliated marketing partners (Legos, Orbitz, Nick Jr., storybook publisher, etc.), who are offering the Choice Mom community these special deals:
We worry about being stressed before we become single moms. Then when stress hits big-time, there's nothing to worry about anymore. We're just busy dealing. Here's Laura's story about coping with three major events in less than a week.
As a single working mom, I find myself falling into a bad habit of trying to cram as much 'fun' into the weekend days as humanely possible, which can end up creating more stress rather than relieving it. There are a few things I've done recently to try to combat this.
Some years ago I had the pleasure of meeting Dan Buettner, a noted explorer with a special interest in healthy living and a particular gift for making things happen.
Tis the season. There is fun in Halloween tricks and treats with our kids. But for many, also the conflicts that come from the community time of Thanksgiving, Chanukkah, Christmas, New Year's. Feelings of isolation as summer frolicking turns into the more contemplative Fall and reclusive Winter seasons.
There are 20 major markets where Choice Moms live. There are Choice Moms everywhere, of course, but I'm focusing on 20 communities where this website gets the most traffic from single women. I'm building resource guides for the cities listed below, with your help.
When you are feeling isolated, angry, depressed or confused about the Choice Mom path, the discussion boards have become a good place to vent and share. But sometimes we need someone who not only understands the Thinking to Being stages, but is specifically trained to talk with us about our emotions.
We tend to know how to set and achieve goals. But sometimes we need a nudge, or we're feeling low, and our competence as strong-minded women prevents us from seeking help. I'm always looking for ways to help us find the insights we need.
This priceless -- and honest -- gem from Cathi about new motherhood comes from the archives of the Choice Moms blog, and I wanted to re-offer it to our new moms.
My favorite connection to see at Choice Mom networking events is when our experienced moms can reassure the pregnant and newborn moms that "everything is going to be all right." I started collecting tips on how to deal with the logistics of newborn days after three women in my local area had babies within a week.
A new Choice Mom admitted her exhaustion with the first months of motherhood. Women in the community chimed in with support. Here are two of the responses.
These mental health therapists have an interest in working with single women about grief, fertility, adoption, and other aspects of the Choice Mom journey. They have been recommended by Choice Moms.
The first few weeks (and months, and maybe years?) of motherhood are a beautiful and emotional time. You bond with Baby, and learn about each other, and stare dreamily into each others' eyes. You are also wracked with hormones, and lack of sleep, and an almost overpowering, choking terror.
Are you struggling (alone) with the weight of deciding whether to persevere with costly fertility treatments? There are mental health counselors who specialize in the fertility industry who are here to help you. This is great, detailed advice from one of them.
There is nothing that prompts more questions on Choice Mom discussion boards than when a single woman is purposely trying to conceive. We quickly learn how little we know about something we've been taught can be so easy. The Choice Mom Guide to Fertility gathers the most common questions and answers them, with the help of 15 fertility specialists we interviewed specifically for this book.
After I became a mother to Sophia back in 1999, I ended up unexpectedly creating a less stressful and healthier lifestyle. Partly this was because I didn't have time to work 60-hour work weeks -- and didn't want to. But also because I wanted to instill better habits in my child so she would eventually live a healthy lifestyle.
A woman on the Choice Mom discussion board admitted that now that she had finally been able to conceive she was filled with worry about having a healthy pregnancy. This is not an uncommon reaction. I asked Joann Galst, a long-time adviser to the Choice Mom community and a New York City-based therapist, to respond.
On this 9/11 day, I wanted to reflect on the impact that day had on me as a Choice Mom. My daughter and I were living in New York City, about 20 blocks away from the World Trade Center, and until then I had no intention of leaving the city that had been my home for 18 years.
By now I hope you've had a chance to explore the "support_network" keyword on ChoiceMoms.org, because I think this is the most important and valuable information any parent needs. But if you haven't seen everything we've offered here from fellow moms and experts, here's a shortlist of some of my favorite items in it.
I couldn't offer what I do on this website and at the Choice Mom networking events without the support of sponsors who specifically value the Choice Mom community. I've had the pleasure over the years of working with doctors from many Bay Area clinics. One of the warmest and most accessible of those has been Dr. Collin Smikle, of Laurel Fertility Care.
This excellent Choice Mom-in-the-making blog and post came to my attention when the author, Shannon, posted it on the discussion board. Anyone in the trying-to-conceive stage should read it.
One of the things I loved about the new Choice Mom memoir by Stacey MacGlashan, "Just you and me, kid," was the insight she offered to other Choice Moms about the reality of the newborn days. Her kind reminder to women like us that attempting to be superwoman is just plain dumb. And her warning to pre-moms that you need a certain kind of stamina -- that most of us do have -- in order to succeed.
I lived in New York City 18 years, so it's always a little odd for me to fly in and out of town for a weekend workshop, as I've done the last two visits. But we do pack a lot of information-sharing and support into these events, and the NYC event held in July 2010 was quite dense with resources. Here is some of what we shared.
I am happy to announce that Choice Moms® is launching a growing library of regional resource guides for the Choice Mom community. The first guide is now available, with its ongoing collection of insights and tips offered by experts and single women specifically from the New York City area.
Trying to purposely conceive, by quietly fitting doctor inseminations in with work schedules, is highly stressful. Kim Guay, of A Clear Vision Organizing, spoke to Choice Moms at our San Francisco event about how to stay organized, well into our future lives as moms.
Kim Guay: being ready for the fertility rollercoaster
Even if insemination wasn't your first choice for having a child, there is still an important factor of love in the equation, as Maia Midwifery's Kristin Kali talked about at our Choice Mom event in San Francisco.
Fertility journey: Love and stress
At our San Francisco event, Maia Midwifery's Kristin Kali talked with women about the factors of love and stress in the fertility journey (9 minute clip)
Stress is natural. No matter how much we might put into place to avoid it, stress comes -- daily. According to Caylie See, of Acupuncture Kitchen (San Francisco), "It’s important to focus not only on what causes us stress, but on how we deal with it." Here are her seven tips, courtesy of her affiliation with Choice Mom sponsor Laurel Fertility Care.
One of the best gifts of Choice Mom networking events is when small groups of women on similar paths find each other to discuss their joys and concerns. Here's what women in the Trying stage talked about with counselor Krista Post.
Fertility stress
As strong-minded women, we can underestimate the anxiety of the fertility process. As someone who has experienced fertility challenges herself, Krista Post offered great insight on the importance of understanding what the success rates do and do not tell us. She also opened up the conversation for women to share the stress they were feeling about multiple attempts at conceiving.
It is important for a sleep-deprived mother to know where things are. Because when you and baby are struggling to keep nights and days straight, the last thing you need is to find out at midnight that you are out of baby Tylenol or wipes. And keeping the diaper bag packed with everything you need for three hours of errands is easier when you haven't just spent half hour looking for your keys.
This collection of journal entries during the 2ww process was submitted by Jenn. Day 1 This is the first day of my third 2ww. My first two IVF cycles failed. The first one was with my then husband, and I was so stressed out. I got OHSS. It was the summer of 2006. I got upset at him for every little thing, some things littler than others, and the schedule was difficult because we needed to move 1000 miles away between the retrieval and the transfer.
A member of the Choice Mom discussion board recently posted about a study that indicated acupuncture might have a negative impact on fertility. Since this runs counter to what the Choice Mom community has heard about the value of acupuncture on enhancing fertility rates, I went to some of the holistic healers who have talked with us in the past to get their perspective on the study.
At our recent Choice Moms networking event in Minneapolis, participants brought donations for the many single moms who are served by a local homeless shelter. If you'd like to do something like this in your community of women, or with your family, here's what we collected.
I admit that the idea of 'living in the moment' can sometimes seem laughable to a Choice Mom, who is so busy juggling day-to-day responsibilities that no moment seems to last long enough to live on.
When we are trying to conceive, or keep up with our children, we often take a closer look at how to improve our health and vitality. Here are tips from Natural Health and Fertility Center, as offered at the first-ever Choice Moms Expo in Minneapolis.
Interestingly, the most popular conversation circle at my upcoming Choice Mom Expo in Minneapolis is "Taming tantrums: yours and child," with parenting educator Denise Konen. Even 11 years into parenting, I didn't realize how important this topic is to our motherhood community. Here's one of the suggestions Denise has.
I'm into week #2 of my attempt to live an organized life. And, I have to admit, being conscious of being organized makes you quite aware of how unorganized life is. But I think that's a GOOD step. Here's what I've learned about the stresses of single motherhood this week.
I have two primary stresses in my life. NOT my kids. But, 1) the continuous feeling that I can't get everything done that needs my attention, and 2) the fact that my large house takes more money and energy than I'm willing to invest. So I called in professional organizer Kathy Franzen, of Project Partners Organizing, who was a single mother of four for most of their childhood. Here's what I learned in one intense two-hour session.
The kids and I recently had 10 days together for spring break. We did NOT travel this time. And I learned many things about how to successfully juggle. I'm going to try to incorporate it more effectively into daily routine going forward.
An Australian woman who is going to college in the U.S. while raising a newborn, and a firefighter with two young children, share their tips about how to survive baby boot camp as a single parent.
At the Austin Choice Moms event we started to talk about ways to simplify, and add flexibility to our work life, so that we can enjoy more time with our kids. How do we do it?
Do you feel rushed? Exhausted? Like you don't have enough time with your kids? Take five minutes out of your schedule to read and contemplate this. Then share an idea of how to pause in your own life every day.
When you're suffering from the stresses and strains of newborn baby boot camp, listen to these words of advice from noted pediatrician Dr. Robert Sears.
Baby boot camp
Here's what you need to know about newborn days as a single mom.