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Use keyword "stress" to find solutions to dealing with the stress of trying to become a mother -- and being a mother.

Posted August 21, 2010 at 8:50 AM

Book excerpt: Newborn Baby Boot Camp

filed under: becoming, newborn, parenting, emotions, book, stress, thinking

One of the things I loved about the new Choice Mom memoir by Stacey MacGlashen, "Just you and me, kid," was the insight she offered to other Choice Moms about the reality of the newborn days. Her kind reminder to women like us that attempting to be superwoman is just plain dumb. And her warning to pre-moms that you need a certain kind of stamina -- that most of us do have -- in order to succeed.

Posted August 11, 2010 at 4:05 AM

Diana: Part 2

filed under: thinking, trying, profile, emotions, donor offspring, growing up without a father, holistic, stress, United Kingdom, waiting

We recently read about Diana's decision NOT to become a Choice Mom. Here is Part 2 of her story, when she decides to move into the Trying stage after all.

Posted July 19, 2010 at 9:30 AM

Keeping organized about your fertility journey

filed under: podcast, expert insight, insemination, SanFrancisco, organization, stress

Trying to purposely conceive, by quietly fitting doctor inseminations in with work schedules, is highly stressful. Kim Guay, of A Clear Vision Organizing, spoke to Choice Moms at our San Francisco event about how to stay organized, well into our future lives as moms.

Kim Guay: being ready for the fertility rollercoaster

Kim Guay (6 minutes), A Clear Vision Organizing

Posted July 5, 2010 at 9:20 AM

What's love got to do with it?

filed under: podcast, thinking, trying, fertility, stress, emotions, expert insight, insemination, SanFrancisco

Even if insemination wasn't your first choice for having a child, there is still an important factor of love in the equation, as Maia Midwifery's Kristin Kali talked about at our Choice Mom event in San Francisco.

Fertility journey: Love and stress

At our San Francisco event, Maia Midwifery's Kristin Kali talked with women about the factors of love and stress in the fertility journey (9 minute clip)

Balancing love and stress

Posted June 27, 2010 at 7:20 AM

Daily Meditation

filed under: thinking, waiting, being, inspiration, emotions, stress, commentary, reviews, book

I recently discovered the book "DailyOM: Inspirational Thoughts for a Happy, Healthy and Fulfilling Day," while working at the Unitarian Universalist Association's bookstore during its recent annual convention.

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Posted June 21, 2010 at 3:40 PM

7 Ways to Reduce Stress

filed under: SanFrancisco, stress, fertility, trying, emotions, support network, tips

Stress is natural. No matter how much we might put into place to avoid it, stress comes -- daily. According to Caylie See, of Acupuncture Kitchen (San Francisco), "It’s important to focus not only on what causes us stress, but on how we deal with it." Here are her seven tips, courtesy of her affiliation with Choice Mom sponsor Laurel Fertility Care.

Posted June 18, 2010 at 9:40 PM

The stress of fertility

filed under: thinking, trying, fertility, Minnesota, Choice Chat, emotions, insemination, podcast, profile, stress, support network, waiting

One of the best gifts of Choice Mom networking events is when small groups of women on similar paths find each other to discuss their joys and concerns. Here's what women in the Trying stage talked about with counselor Krista Post.

Fertility stress

As strong-minded women, we can underestimate the anxiety of the fertility process. As someone who has experienced fertility challenges herself, Krista Post offered great insight on the importance of understanding what the success rates do and do not tell us. She also opened up the conversation for women to share the stress they were feeling about multiple attempts at conceiving.

Success rates (3.5 minutes)

Fertility Anxiety (7.5 minutes)

Posted May 25, 2010 at 9:25 AM

20 tips to prepare for new motherhood

filed under: SanFrancisco, organization, stress, tips, becoming, waiting, newborn

It is important for a sleep-deprived mother to know where things are. Because when you and baby are struggling to keep nights and days straight, the last thing you need is to find out at midnight that you are out of baby Tylenol or wipes. And keeping the diaper bag packed with everything you need for three hours of errands is easier when you haven't just spent half hour looking for your keys.

Posted May 23, 2010 at 6:20 PM

My Waiting Journal: Jenn's story

filed under: waiting, IVF, stress, drugs, emotions, profile, fertility

This collection of journal entries during the 2ww process was submitted by Jenn.
Day 1
This is the first day of my third 2ww. My first two IVF cycles failed. The first one was with my then husband, and I was so stressed out. I got OHSS. It was the summer of 2006. I got upset at him for every little thing, some things littler than others, and the schedule was difficult because we needed to move 1000 miles away between the retrieval and the transfer.

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Posted May 18, 2010 at 5:20 PM

5 tips for getting organized to become a mom

filed under: SanFrancisco, stress, organization, tips, trying, waiting, becoming, money matters, fertility

At the San Francisco event, organizational specialist Kim Guay of A Clear Vision Organizing offered these tips for getting ready for parenthood.

Posted May 1, 2010 at 6:40 AM

Acupuncture and fertility: survey says

filed under: fertility, stress, trying, holistic, emotions, organic, research, expert insight

A member of the Choice Mom discussion board recently posted about a study that indicated acupuncture might have a negative impact on fertility. Since this runs counter to what the Choice Mom community has heard about the value of acupuncture on enhancing fertility rates, I went to some of the holistic healers who have talked with us in the past to get their perspective on the study.

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Posted April 30, 2010 at 5:15 PM

Special idea for Mother's Day

filed under: Minnesota, stress, support network

At our recent Choice Moms networking event in Minneapolis, participants brought donations for the many single moms who are served by a local homeless shelter. If you'd like to do something like this in your community of women, or with your family, here's what we collected.

Posted April 29, 2010 at 12:30 PM

Living in the moment

filed under: stress, Austin, emotions, inspiration, tips, expert insight

I admit that the idea of 'living in the moment' can sometimes seem laughable to a Choice Mom, who is so busy juggling day-to-day responsibilities that no moment seems to last long enough to live on.

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Posted April 26, 2010 at 1:40 PM

10 quick tips for better health

filed under: fertility, Minnesota, organic, tips, stress, waiting, becoming, being

When we are trying to conceive, or keep up with our children, we often take a closer look at how to improve our health and vitality. Here are tips from Natural Health and Fertility Center, as offered at the first-ever Choice Moms Expo in Minneapolis.

Posted April 20, 2010 at 12:45 PM

Taming tantrums

filed under: being, parenting, expert insight, tips, Choice Kids, emotions, stress

Interestingly, the most popular conversation circle at my upcoming Choice Mom Expo in Minneapolis is "Taming tantrums: yours and child," with parenting educator Denise Konen. Even 11 years into parenting, I didn't realize how important this topic is to our motherhood community. Here's one of the suggestions Denise has.

Posted April 19, 2010 at 12:20 PM

Managing Stress: #2

filed under: stress, being, emotions, profile, support network, tips, organization

I'm into week #2 of my attempt to live an organized life. And, I have to admit, being conscious of being organized makes you quite aware of how unorganized life is. But I think that's a GOOD step. Here's what I've learned about the stresses of single motherhood this week.

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Posted April 13, 2010 at 10:15 AM

Managing Stress: #1

filed under: organization, being, expert insight, feature, stress, tips

I have two primary stresses in my life. NOT my kids. But, 1) the continuous feeling that I can't get everything done that needs my attention, and 2) the fact that my large house takes more money and energy than I'm willing to invest. So I called in professional organizer Kathy Franzen, of Project Partners Organizing, who was a single mother of four for most of their childhood. Here's what I learned in one intense two-hour session.

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Posted April 5, 2010 at 12:45 PM

Surviving Newborn Boot Camp as a Single Parent

filed under: podcast, newborn, becoming, emotions, inspiration, organization, support network, stress, breastfeeding

An Australian woman who is going to college in the U.S. while raising a newborn, and a firefighter with two young children, share their tips about how to survive baby boot camp as a single parent.

Posted February 11, 2010 at 3:35 PM

Newborn baby boot camp: stress reduction

filed under: podcast, becoming, stress, newborn, expert insight

When you're suffering from the stresses and strains of newborn baby boot camp, listen to these words of advice from noted pediatrician Dr. Robert Sears.

Baby boot camp

Here's what you need to know about newborn days as a single mom.

Dr. Sears: stress relief

Posted January 24, 2010 at 9:35 PM

How-to guide for conceiving as a single woman

filed under: fertility, trying, podcast, definition of terms, expert insight, ovulation, IVF, drugs, stress, support network

Q: I am looking into having a child with donor insemination, but I am not sure where to begin, and what to expect about cost. What should I know?