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Posted December 26, 2011 at 8:00 AM

What I learned from my failed adoption

filed under: adoption, trying, waiting, profile, tips

After waiting over a year for my adoption to finalize, I’ve accepted that I will never become a mother
through my current adoption program. I’ve learned a lot hard lessons along the way. The only
redeeming feature of my journey? The chance to tell others how to avoid a similar fate. If you are
considering adoption, here is what I've learned:

Posted October 21, 2011 at 8:50 AM

NEW: Regional E-Guide for Toronto Choice Moms

filed under: Toronto, fertility, doctor, emotions, event insights, feature, trying, thinking, being, parenting, regional guides, support network, tips

I am happy to announce the launch of our regional e-guides -- compilations of resources and expert insight coming out of our Choice Mom Networking Events in particular cities. These e-guides will be of great help to women in those communities -- advice from local Choice Mom-friendly doctors, for example -- and some of the insights will certainly be of value to women everywhere, such as understanding what a doula might do for you.

Posted April 23, 2011 at 6:00 PM

A Choice Mom-friendly player in embryo donation

filed under: embryo, thinking, trying, fertility, eggs, IVF, tips

Choice Moms has recently started conversation with Embryo Donation International, which actively works with single women and lesbians who have neither viable eggs or sperm with which to start a family.

Read More... | 1 comment

Posted April 18, 2011 at 7:30 AM

Top 5 steps for your estate plan

filed under: Philadelphia, event insights, legal, money matters, tips, checklist

At the Philadelphia Choice Mom networking event, estate planner Laura Stegossi offered these 5 steps to a healthy estate plan.

Posted April 5, 2011 at 6:35 PM

Special Choice Mom resource compilation

filed under: resources, fertility, adoption, donor conception, donor offspring, tips, expert insight, sperm bank, thinking, trying, waiting, being, checklist, feature, daddy question, growing up without a father

As we develop more (largely FREE!) e-books and other special guides for the Choice Mom community, I thought this would be a good place to list everything so far available. This list will grow, so keep checking back.

Posted March 31, 2011 at 8:35 AM

Building a Conscious Home Environment

filed under: house, expert insight, Minnesota, emotions, money matters, simplify, organization, stress relief, tips

This week I learned in conscious conversation with a fellow church member/realtor that maybe I should NOT sell my house after all. I've had this mindset that to simplify my life I need a smaller house. Ultimately, I discovered while sitting down frankly with my 2010 spending habits, that it's NOT the expense that is draining.

Posted March 22, 2011 at 11:25 AM

Guide to Sperm Banks and Donor Conception

filed under: sperm bank, trying, checklist, donor conception, donor offspring, feature, open-identity donor, thinking, being, policy, QandA, resources, sperm, sperm donor, tips

It's finally here! The Choice Mom Guide to Donor Sperm. Click here for the e-book, available as a complimentary guidebook for anyone who is choosing or has chosen sperm donation to build their family.

Read More... | 5 comments

Posted March 11, 2011 at 6:10 PM

Leaky faucet?

filed under: healthy living, house, being, simplify, checklist, tips

We've got a new partnership with Studio One Networks, which is offering content on two topics that Choice Moms tend to care about: offering our families greener lifestyles, and maintaining our homes. Here's the first in a series.

Posted February 25, 2011 at 2:45 PM

What to pack for the hospital

filed under: waiting, pregnancy, QandA, becoming, newborn, tips, organization

A woman on the discussion board wondered what to pack for delivery at the hospital. Here's what Lily recommended:

Posted February 14, 2011 at 12:25 PM

Happy Valentine's Day gifts to new moms

filed under: , becoming, waiting, ChoiceKids, newborn, parenting, telling and talking, tips

I'm very happy to report that 30 Welcome Kits went out to new Choice Moms last week. This is a special new perk to the Choice Mom community, which includes...

Posted January 11, 2011 at 6:35 AM

Quick tip on decluttering

filed under: NYC, organization, stress relief, tips, house

From Janine Sarna-Jones, a Certified Professional Organizer who talked with women at our New York Choice Mom networking event:

Posted December 28, 2010 at 12:20 PM

Choice Tips of 2010

filed under: resources, tips, thinking, trying, waiting, becoming, being, adoption, fertility, support network, QandA, regional guides, commentary, donor conception, emotions, event insights, expert insight, feature, home insemination, known donor, legal, money matters, newborn, parenting, organization, podcast, stress, telling and talking

Here it is! For a limited time, the special new baby for our Choice Mom community. Our Choice of ChoiceMoms.org tips from 2010, featuring everything from Organization to Building a Support Network, Q&A to Commentary.

Posted December 1, 2010 at 8:20 AM

Shopping savers

filed under: becoming, being, waiting, stress relief, house, resources, tips, UnitedKingdom, deals

Consider supporting the work that goes into this website by using any of these affiliated marketing partners (Legos, Orbitz, Nick Jr., storybook publisher, etc.), who are offering the Choice Mom community these special deals:

Posted November 18, 2010 at 9:40 AM

Book: instilling our kids with gratitude

filed under: being, parenting, book, ChoiceKids, inspiration, resources, simplify, tips

At Thanksgiving time, it's easy to remind ourselves and our kids to be thankful and appreciative. But what about all the other days of the year? I recently read several good tips from one book that might help.

Posted November 13, 2010 at 11:30 AM

Cathi: my top 3 de-stressing tips

filed under: being, stress relief, tips, NorthCarolina, parenting

As a single working mom, I find myself falling into a bad habit of trying to cram as much 'fun' into the weekend days as humanely possible, which can end up creating more stress rather than relieving it. There are a few things I've done recently to try to combat this.

Posted November 3, 2010 at 9:45 AM

Ways to extend your inner circle

filed under: thinking, trying, waiting, being, healthy living, stress relief, support network, tips, Minnesota

Some years ago I had the pleasure of meeting Dan Buettner, a noted explorer with a special interest in healthy living and a particular gift for making things happen.

Posted October 18, 2010 at 5:40 PM

Recommendations on birthing classes

filed under: waiting, pregnancy, tips, QandA

A woman on the Choice Mom Facebook group page wondered which kind of childbirthing class she should consider. Your suggestions?

Posted October 2, 2010 at 9:05 AM

How to cloth diaper your baby

filed under: becoming, waiting, healthy living, newborn, tips

Many Choice Moms make a firmer commitment to organic living after they become moms. If you want to start by using cloth diapers, here are tips from an expert.

Posted September 29, 2010 at 11:40 AM

Making a Commitment to your healthy future

filed under: thinking, being, becoming, resources, growing up without a father, healthy living, expert insight, stress relief, tips

We tend to know how to set and achieve goals. But sometimes we need a nudge, or we're feeling low, and our competence as strong-minded women prevents us from seeking help. I'm always looking for ways to help us find the insights we need.

Posted September 23, 2010 at 2:10 PM

Tips for coping with newborn life

filed under: becoming, newborn, stress, tips, waiting

My favorite connection to see at Choice Mom networking events is when our experienced moms can reassure the pregnant and newborn moms that "everything is going to be all right." I started collecting tips on how to deal with the logistics of newborn days after three women in my local area had babies within a week.

Posted September 20, 2010 at 10:25 AM

What I've learned as a new Choice Mom

filed under: becoming, being, newborn, parenting, humor, tips

Some time ago on the old Choice Moms blog format, Denise offered these fun and wise thoughts on what she'd learned after 10 months of Choice Motherhood. They were too priceless to disappear, so I've resurrected them here. We invite you to add your own.

Read More... | 2 comments

Posted September 18, 2010 at 2:05 PM

Dealing with the exhaustion of newborn days

filed under: becoming, newborn, parenting, emotions, support network, stress, profile, tips

A new Choice Mom admitted her exhaustion with the first months of motherhood. Women in the community chimed in with support. Here are two of the responses.

Posted September 15, 2010 at 3:00 PM

How to get your kids to eat veggies

filed under: Minnesota, being, healthy living, parenting, food, ChoiceKids, tips, expert insight

For too long I've ignored the needs of our moms with growing kids. As you'll notice, this website is robust with articles about the emotional and fertility needs of our community, but less for the woman who is doing the job of single parenting her much-beloved child(ren). No more. Much more content is coming for the Waiting, Becoming and Being sections, thanks to new partners.

Posted September 14, 2010 at 11:00 AM

Telling and Talking: Adoption

filed under: adoption, telling and talking, tips, expert insight, international adoption, resources, parenting

Adoptive Families continues to be one of the best sources available for women on the adoption path. Here are some great articles they've just announced about helping to educate your child's classmates and teachers about adoption.

Posted September 10, 2010 at 1:25 PM

Decluttering season

filed under: Minnesota, simplify, organization, house, tips

These tips from home organizer Maureen came just as I'm midway through my own decluttering process this fall. I thought they were great ways to simplify our homes.

Posted August 26, 2010 at 4:45 PM

Testing your known donor

filed under: known donor, home insemination, trying, tips

Thanks to Choice Moms sponsor Sepal Reproductive Devices, which offers products and insight for women using home insemination, for these guidelines on working with a known donor.

Read More... | 1 comment

Posted August 19, 2010 at 9:10 AM

5 things a fertility nurse wishes you knew

filed under: fertility, SanFrancisco, tips, expert insight, terms, drugs

It's the nurses who often provide the most important relationship for a woman trying to conceive, because every appointment to the doctor begins or ends with a nurse's check-up of your emotional, physical and mental health. Here is a list compiled by nurses at Laurel Fertility Care (San Francisco) for Choice Moms, about what they encourage women to understand before agreeing to any treatments.

Posted August 18, 2010 at 5:00 PM

NYC: Choice Mom Guide

filed under: NYC, tips, expert insight, healthy living, emotions, organization, parenting, fertility, money matters, sperm donor, event insights, stress relief, resources, regional guides

I am happy to announce that Choice Moms® is launching a growing library of regional resource guides for the Choice Mom community. The first guide is now available, with its ongoing collection of insights and tips offered by experts and single women specifically from the New York City area.

Posted July 12, 2010 at 9:35 AM

How to get to "yes?" to this choice

filed under: thinking, WashingtonDC, emotions, tips

My favorite part of Choice Mom networking events this year is our opening large group discussion, when we talk together from all stages about the issues and concerns we have faced. In the D.C. event, we had several Thinkers who wanted to know how women moved comfortably into the Trying stage. The question being, "How did you get to yes?" In response, Tryers and Moms reported:

Posted July 12, 2010 at 9:30 AM

Tips for building a support network

filed under: WashingtonDC, thinking, trying, waiting, becoming, support network, tips, UnitedKingdom

At the Choice Moms networking event in D.C., Birthing Hands doula Claudia Booker offered many great tips for women about how to build a support network. She reiterated the importance of preparing for this well before the baby arrives. Some of her suggestions:

Read More... | 2 comments

Posted July 9, 2010 at 8:00 AM

7 tips to enhance fertility via insemination

filed under: fertility, insemination, SanFrancisco, expert insight, tips, home insemination

Whether you are inseminating at home, or with a doctor's care, here are 7 tips to help enhance your fertility, thanks to Dr. Lee Kao of Choice Mom sponsor Laurel Fertility Care:

Posted June 28, 2010 at 2:25 PM

Asking the Right Questions: Sperm banks

filed under: thinking, trying, donor offspring, ChoiceKids, feature, anonymous donor, insemination, open-identity donor, expert insight, tips, checklist

It is more important to start your donor search with selection of the right sperm bank, before identifying donor characteristics. Arm yourself with this checklist of questions to begin the process.

Posted June 21, 2010 at 3:40 PM

7 Ways to Reduce Stress

filed under: SanFrancisco, stress relief, fertility, trying, emotions, support network, tips, healthy living

Stress is natural. No matter how much we might put into place to avoid it, stress comes -- daily. According to Caylie See, of Acupuncture Kitchen (San Francisco), "It’s important to focus not only on what causes us stress, but on how we deal with it." Here are her seven tips, courtesy of her affiliation with Choice Mom sponsor Laurel Fertility Care.

Posted June 12, 2010 at 7:45 AM

5 tips for funding fertility treatments

filed under: money matters, trying, fertility, SanFrancisco, tips

If you need to get creative about finding ways to pay for fertility treatments, here are a few tips from Choice Mom-friendly Laurel Fertility Care (San Fran):

Posted May 27, 2010 at 3:45 PM

When your money doesn't grow on trees

filed under: money matters, tips

Some Choice Moms embark on this journey because they have high-powered, high-income jobs and can afford to build a family on their own. Others don't earn that much. For those who are trying to pay off debt and keep on top of bills in order to balance single motherhood, here are more tips from author Kara Stefan, author of "Head of Household: Money Management for Single Parents."

Posted May 27, 2010 at 3:25 PM

Building your fertility support team

filed under: fertility, support network, SanFrancisco, tips, resources

In this week's tips from Choice Mom sponsor Laurel Fertility Center (San Francisco) we discuss the importance, and methods, of building a fertility support team for yourself.

Posted May 25, 2010 at 9:25 AM

20 tips to prepare for new motherhood

filed under: SanFrancisco, organization, stress, tips, becoming, waiting, newborn, simplify, house

It is important for a sleep-deprived mother to know where things are. Because when you and baby are struggling to keep nights and days straight, the last thing you need is to find out at midnight that you are out of baby Tylenol or wipes. And keeping the diaper bag packed with everything you need for three hours of errands is easier when you haven't just spent half hour looking for your keys.

Posted May 18, 2010 at 5:20 PM

5 tips for getting organized to become a mom

filed under: SanFrancisco, stress, organization, tips, trying, waiting, becoming, money matters, fertility, simplify

At the San Francisco event, organizational specialist Kim Guay of A Clear Vision Organizing offered these tips for getting ready for parenthood.

Posted May 2, 2010 at 11:20 AM

Q&A: How do we handle kids' allowances?

filed under: money matters, Minnesota, being, ChoiceKids, tips, Texas, QandA

May is "Money Matters" month on the website. This month we'll take a look at what we're learning and sharing, from each other and from experts, about financial matters. Starting with this week's Choice Mom query: As parents who might expect more help from our kids, but with one paycheck, how do we handle allowances?

Read More... | 6 comments

Posted April 30, 2010 at 5:15 PM

Special idea for Mother's Day

filed under: Minnesota, stress, support network, tips

At our recent Choice Moms networking event in Minneapolis, participants brought donations for the many single moms who are served by a local homeless shelter. If you'd like to do something like this in your community of women, or with your family, here's what we collected.

Posted April 29, 2010 at 12:30 PM

Living in the moment

filed under: Texas, emotions, inspiration, tips, expert insight, stress

I admit that the idea of 'living in the moment' can sometimes seem laughable to a Choice Mom, who is so busy juggling day-to-day responsibilities that no moment seems to last long enough to live on.

Read More... | 1 comment

Posted April 26, 2010 at 1:40 PM

10 quick tips for better health

filed under: Minnesota, healthy living, tips, stress, waiting, becoming, being, fertility

When we are trying to conceive, or keep up with our children, we often take a closer look at how to improve our health and vitality. Here are tips from Natural Health and Fertility Center, as offered at the first-ever Choice Moms Expo in Minneapolis.

Posted April 20, 2010 at 12:45 PM

Taming tantrums

filed under: Minnesota, being, parenting, expert insight, tips, ChoiceKids, emotions, stress

Interestingly, the most popular conversation circle at my upcoming Choice Mom Expo in Minneapolis is "Taming tantrums: yours and child," with parenting educator Denise Konen. Even 11 years into parenting, I didn't realize how important this topic is to our motherhood community. Here's one of the suggestions Denise has.

Posted April 19, 2010 at 1:05 PM

Have you thought about disability insurance?

filed under: money matters, being, policy, resources, tips

Choice Moms Expo sponsor Joan Gilles, of Ameriprise Financial Services, offered this important tip about disability insurance. Admittedly, this is a form of insurance I hadn't given much thought to. But as single parents, there are a LOT of ways we need to be smart about protecting our assets, and this is one we need to understand.

Posted April 19, 2010 at 12:20 PM

Managing Stress: #2

filed under: stress, being, emotions, tips, organization, work, simplify, house, commentary

I'm into week #2 of my attempt to live an organized life. And, I have to admit, being conscious of being organized makes you quite aware of how unorganized life is. But I think that's a GOOD step. Here's what I've learned about the stresses of single motherhood this week.

Read More... | 3 comments

Posted April 13, 2010 at 10:15 AM

Managing Stress: #1

filed under: Minnesota, stress, organization, being, expert insight, tips, commentary

I have two primary stresses in my life. NOT my kids. But, 1) the continuous feeling that I can't get everything done that needs my attention, and 2) the fact that my large house takes more money and energy than I'm willing to invest. So I called in professional organizer Kathy Franzen, of Project Partners Organizing, who was a single mother of four for most of their childhood. Here's what I learned in one intense two-hour session.

Read More... | 3 comments

Posted April 5, 2010 at 1:10 PM

Spring break is done

filed under: stress, commentary, tips, emotions, organization, simplify, being

The kids and I recently had 10 days together for spring break. We did NOT travel this time. And I learned many things about how to successfully juggle. I'm going to try to incorporate it more effectively into daily routine going forward.

Posted April 3, 2010 at 11:40 PM

Telling family and friends

filed under: waiting, emotions, growing up without a father, telling and talking, tips, support network

A woman wrote to say that her friends were sharing the news of her Choice pregnancy with others, including the fact that she conceived with an anonymous sperm donor, even though she asked them not to. She turned to the community to get advice.

Posted March 16, 2010 at 1:00 PM

Creative solutions to simplifying life

filed under: Texas, support network, stress, feature, tips, money matters, event insights, work, house, parenting, IVF, tips

At the Austin Choice Moms event we started to talk about ways to simplify, and add flexibility to our work life, so that we can enjoy more time with our kids. How do we do it?

Posted March 9, 2010 at 10:15 AM

Weight loss and PCOS

filed under: fertility, tips, healthy living

submitted by Tania Tod, R.N., a blogger on her own fertility journey

If you suffer from polycystic ovarian syndrome (PCOS), obesity and weight gain are common side effects. It can be hard to stabilize your blood sugar and maintain a healthy body weight, because of insulin resistance. But there are natural things you can do in order to control the side effects of PCOS and to lose weight -- both of which will improve your odds when trying to conceive.

Posted February 25, 2010 at 8:05 PM

When your clinic wants you to do a psych evaluation

filed under: podcast, thinking, trying, fertility, emotions, expert insight, support network, telling and talking, tips

It can seem off-putting when your fertility doctor asks you to do a psychological evaluation before embarking on Choice Motherhood. But it's common at many clinics.

Posted February 23, 2010 at 3:15 PM

A Choice Mom daycare provider offers tips

filed under: childcare, becoming, tips, parenting

A childcare provider who is on the Choice Mom journey offers these tips in finding the right caregiver:

Posted February 7, 2010 at 9:25 PM

Known Donor tips

filed under: known donor, emotions, tips, thinking, trying

If you are using a known donor, you need to protect yourself emotionally as well as physically. Here are some tips:

Posted February 3, 2010 at 7:40 PM

What newborns require

filed under: becoming, newborn, products, waiting, tips

One typical question asked on the Choice Mom discussion board is, what do I need to have on hand for my newborn? The responses have been numerous over time, so there are two compilations on this website about product recommendations from the Choice Mom community. This page is actual brand suggestions of certain products and tips that were recommended by Choice Moms. Below are the responses many Choice Moms have made about what was essential, and what was not, for their newborn.

Read More... | 7 comments

Posted February 3, 2010 at 7:00 PM

Breastfeeding tips

filed under: breastfeeding, newborn, becoming, tips

Doria is a Choice Mom, midwife and lactation consultant. She offers this Top 10 list for breastfeeding success:

Read More... | 4 comments

Posted February 2, 2010 at 10:30 AM

2ww: Tips to pass the time

filed under: waiting, 2ww, tips

These methods have helped us get through the agonizing two week wait process:

Posted February 1, 2010 at 8:25 PM

Create a Transracial Parenting Plan

filed under: adoption, transracial, tips

If you are considering building a transracial family, ask yourself these questions (as prepared by Children's Home Society and Family Services):

Posted February 1, 2010 at 4:10 PM

DIY Insemination

filed under: home insemination, sperm, known donor, profile, tips

submitted by Kenzie
Even before I made the choice to conceive with a known donor, I knew that however I conceived I would be doing it myself with as little medical intervention as possible. After all, it's my body, my fertility, and in the end I'm creating my family. It feels very important to me to take responsibility for and to understand the process, as well as the result.

Posted February 1, 2010 at 2:35 PM

Fresh vs. frozen sperm

filed under: home insemination, sperm, expert insight, tips, insemination

A common concern of Choice Moms-in-the-making is how the success rate differs when using fresh and frozen sperm. Do you diminish your chances of success when using frozen sperm? I asked two experts, with two perspectives, about their thoughts.

Posted January 27, 2010 at 9:30 PM

Understanding sperm count

filed under: anonymous donor, sperm, sperm bank, tips

If you are purchasing frozen sperm, how can you be assured of getting the sperm count you need in post-thaw for the best chance at success? Sperm banks are not regulated, so no one but the bank itself is checking their quality control. Some women report that their doctor tests a sample of the sperm before insemination to be sure it has a good count. If the doctor's testing methods are accurate, this can help.

Posted January 25, 2010 at 8:10 PM

Pump: rent or buy?

filed under: becoming, newborn, breastfeeding, products, tips, QandA

Here's what Choice Moms have to say about breast milk pumps: